Constantly feeling drained, foggy, or cramping up mid-workout — even when you're drinking enough water?
Plain water isn't enough. Without the right electrolytes, your body can't absorb or hold hydration where it counts.
LMNT is a zero-sugar electrolyte drink mix formulated with a science-backed ratio of sodium, potassium, and magnesium — everything your body needs, nothing it doesn't. Trusted by elite athletes, Navy SEALs, and anyone serious about performance.
Why LMNT Works
✅ Hydrate at the cellular level — 1000mg sodium, 200mg potassium, 60mg magnesium in every packet
✅ End the brain fog and cramps — feel sharp and energized from morning to night
✅ Zero sugar, zero fillers — nothing your body doesn't need, ever
✅ 54 variety stick packs — mix in water, sparkling water, or smoothies anytime
✅ Works with any lifestyle — keto, fasting, training, or just daily hydration
Perfect For
Morning routines · Pre & post workout · Keto & intermittent fasting · Long work days · Travel & outdoor adventures
You Can Trust LMNT
✔ Ready to use — just mix with 16–32 oz of water and go ✔ Popular gift for athletes, health enthusiasts, and biohackers ✔ Defective items: full exchange or refund guaranteed ✔ Non-defective returns accepted within 14 days; return shipping costs are the buyer’s responsibility ✔ Free shipping on orders over $100 · Flat rate $4.90 on orders under $100
Try every flavor today — your best hydration starts now.
I have this some time before adding a review- if you are diabetic GO FOR IT! My specialist told me to buy it and I use it to curve that sugary cravings… I just add maybe 1/3 or sometimes half of the powder to about 32 ounces of water to keep myself hydrated but also not over do it with powder. 10/10
J
J-Z
Awesome Drink! A must try!
LMNT is Awesome. It is a must try for sure. I’ve tried a few Electrolyte Drink mixes. Some are good and some are just okay. It just depends on your individual needs. I’ve struggled with low sodium and potassium levels for a while, and this did the trick with key ingredients. The Taste is good but yes a bit salty, for me the magic number is 28 oz of water per one packet. It mixes well and is not grainy at all like other powders. All the flavors are good, again a based in individual palate. I use one packet per day after workouts or housework and it hits the spot, I prefer it with cold water.
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Ariel
The best salty electrolytes!
My blood pressure runs low, and when I get hot it drops to the point that I get dizzy/nauseated/brain fog and sometimes faint. My doc recommended adding salt to my water to increase my blood pressure, but it’s just too gross to drink. LMNT has enough salt to keep my blood pressure from tanking in the heat, but tastes way better than salt on its own. If you have POTS, heat intolerance, low blood pressure, or just need more salt, this stuff is the best.
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Nancy F.
I’m hooked
I wish these were not so expensive, but the watermelon is sooo good! Helps me avoid headaches on hot summer days when I also go to the sauna.
A
Amazonuser
Ex
I love thos product. I use 2 a day and it keeps my leg cramps away that I get because I don't eat carbs. I do wish they used allulose instead of stevia or better yet no sweetener. Taste is great price is high for the ingredient cost. Dissolves easily in room temperature water.
We do not currently offer free shipping. However, this may be added at some point. We apologize.
Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.
If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.
For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.
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