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Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.

Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck - Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.

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$74.99 USD
$74.99 USD
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About This

  • 🏋️‍♂️ Complete Home Workout System: 65 high-quality exercise cards designed for effective bodyweight workouts. No gym or equipment needed!
  • 💪 Full-Body Transformation: Comprehensive coverage of all major muscle groups ensures a balanced, effective strength training regimen at home.
  • 🧠 Zero-Guesswork Workouts: Each card provides clear instructions, proper form guidance, and creative ways to use household items for added resistance.
  • 🔥 Pyramid-Style Workouts: Utilize our signature workout structure to continuously challenge your muscles and avoid plateaus.
  • ⏱️ Flexible Training: Whether you have 15 minutes or an hour, easily create workouts that fit your schedule and fitness goals.

Overview

  • Brand : Habit Nest
  • Color : Exercise Cards
  • Cover Material : Cardstock
  • Format : Notebook
  • Calendar Type : Yearly
  • Target Audience : Adult
  • Sheet Size : 3.5 x 2.5 inches
  • Item Weight : 0.44 Kilograms
  • Pages : 65 Pages
  • Binding : Calendar

30 in stock

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Frequently Asked Questions

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For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.